Kerala Tourism
Yoga & Ayurveda
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Kerala Tourism and Ayurveda
Ayurveda is the oldest and completely natural healthcare system in the world. It aims at the preservation of health and prevention of disease by restoring the balance of our system through nutrition, herbal remedies, meditation and medicinal massages – a change in daily routine. This modification in daily routine becomes a way of life, ultimately helping individuals approach a healthy lifestyle - achieving harmony of Body, Mind and Spirit. Ayurveda focuses on eliminating toxic elements from the body. The body gets purified, as a result, the chances of falling ill are reduced which in turn reduces stress levels.
Kerala is the Land of Ayurveda. Unlike the other Indian states, Ayurveda in Kerala is not an alternative but considered a mainstream treatment option. In fact, today, Kerala is the only State in India which practices this system of medicine with absolute dedication. Kerala’s equable climate, closeness to the Arabian Sea, natural abundance of forests and the cool monsoon season ensures a high level of humidity, which opens up the body’s pores, making it receptive to herbal oils and therapy. Thus Kerala is an ideal location than any other for Ayurveda's curative and restorative packages.
Providence Medicare offers you the best of Ayurvedic treatments and therapies at certified Ayurveda hospitals in Kerala. A highly motivated and committed team of doctors and therapists, ensure the highest levels in the quality of treatment and medicinal preparations. There are special health and beauty care packages that are specifically designed to treat modern day maladies like stress, respiratory problems, eye ailments and skin diseases. All in all Ayurvedic treatments rejuvenates the mind, body and soul. Ayurveda is not just about good physical health but a promise of holistic wellness.
Ayurveda Wellness Programs
- Rejuvenation Therapy (Rasayana Chikilsa)
- Body Purification Therapy (Shodhan Chikilsa)
- Stress Management/Relaxation Therapy
- Body Immunity Treatment
- Detoxification Program
- Healthy Spine Care
- Slimming Therapy
- Sports Fitness Therapy
- Special Package Work-related neck and upper limb disorders & Stress (Occupational diseases)
- Life Style Clinic
- Beauty Care Therapy
Naturopathy
Today's lifestyle, accentuated by modern science and technology has a number of advantages most important among them is saving lives with new medicines and vaccines. Science has definitely increased longevity of life, but what about the Quality of life? Modern life style patterns have negative effects on health - physically, psychologically and socially. It has created a situation, where individuals are not able to provide adequate care and attention to their health.
Naturopathy, otherwise known as Nature Cure, is based on the theory that man is born with an innate healing power (Immune system) that keeps him healthy and strong. Ailments develop due to the presence of intoxicants, not bacteria and viruses which simply feed off them – finally causing an aberration to innate healing power causing ill health. Naturopathy aims to restore this healing power with treatments that are drugless and non-invasive.
Naturopathy treatments use only natural elements such as Agni (Fire – heat), Vayu (Air), Prithvi (Earth – Soil), Jal (Water), Aakash(Ether – Spirit). Naturopathic therapeutic modalities include Fasting, Diet & nutrition, hydrotherapy, Clay therapy, Heliotherapy, physical therapy, oriental therapy, lifestyle and counseling. They are based on theory of vitality, theory of toxemia, theory of self- healing capacity of body and the principles of healthy living.
Yoga
Yoga is not only a physical exercise system but also has mental and spiritual practices – to develop strength, endurance, balance and correct body alignment. It is the most graceful and coordinated method to instil a sense of respect for the healthy living. As a person practices the postures, the mind becomes focused on the actions of the posture and the movements of the breath. Slowly they gain flexibility, strength and sensitivity in mind and body.
We at Providence Medicare, help arrange individual and group sessions of Yogic therapy. With these sessions, one can easily learn about the nuances of Yoga, instil and incorporate the underlying principles into their lives. Yoga is a medium through which a person can attain the perpetual state of mental tranquility while simultaneously also achieving a bodily supremacy.